Services and Programs

Fit Nut Jumpstart
97$

Two weeks. One plan. A whole new start.
Valid for one month
- One kickoff coaching session to set personalized goals
- 2 week nutrition plan w/ meals specific to your health goals
- Two follow up sessions for adjustment and accountability
- Quick, effective workouts you can fit into any day
- Available as 1:1 or group rate for 2 or more
Fit Nut 6 Week Plan
349$

6 weeks to build momentum & see real change! This is where progress takes root. We go beyond the quick win, improving your nutrition & increasing your energy so you can keep going for the long haul.
Valid for 2 months
- Personalized fitness plan
- Personalized nutrition plan to meet your health goals
- Habit-Building action steps so results last
- Available as 1:1 or group rate of 2 or more
- Weekly check-ins for accountability, motivation & progress
Fit Nut Family Foundations
497$

+$75 Initial nutrition strategy session
Strong women build strong families. This 10 week program supports your health while helping you model and share healthy habits with your kids or family.
Valid for 3 months
- Personalized fitness and nutrition plan for you
- Personalized performance coaching including check-ins
- Family-friendly meal strategies and recipes
- Movement ideas that get everyone active together
- Group rates available
Monthly Personal Training Sessions
97$
Every month
- Personalized Fitness Training Session

Fit Nut Jumpstart