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Coach Amy
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Join date: Jun 23, 2024
About
A mother of four and a single mom at that, Amy has been in the health and fitness space since 2006 and her skills in the kitchen focus on taking what you love to eat and making it one step better, and easy to prepare so you can feel good about what you put into your body without depriving yourself!
Posts (7)
Jan 19, 2025 ∙ 3 min
Why I Set Goals, Not New Year's resolutions
Photo by S O C I A L . C U T on Unsplash The beginning of the year is always exciting, and also a little bit stressful. I love the...
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Aug 28, 2024 ∙ 1 min
A Recipe For The Last Days Of Summer...
I don't know about you, but I can hardly believe the last days of summer are here... All summer long my kids and I have been saying,...
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Aug 24, 2024 ∙ 1 min
Turkey, Tomato and Chickpea Pasta Salad
This recipe tastes fresh and light, and with turkey or chicken will help you get your protein in while enjoying the mediterranean flavors...
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